More about our Mental Conditioning and Mobility Trainings

At Major Sports Performance, led by Julie Mackey from Flex Yoga, we offer Mental Performance services to help you stay in the zone and perform at your best. Through meditation and mind-based stress reduction, we help you slow down the game and learn how top-notch athletes use their minds to strengthen their mental muscles. With our help, you'll be able to make lightning-fast decisions and regroup within seconds when the game gets out of control. Come and experience the power of a focused mind and get ready to perform at your best.